Tom has been practising Yoga for the past ten years, and
teaching for the last 12 months. His most influential teacher is Richard
Freeman of Ashtanga Vinyasa Yoga (USA).
As well as teaching Yoga, Tom also teaches Budo/Bujinkan martial arts (ancient
form of Japanese martial arts) in Down, Northern Ireland. He sometimes blends
the two for reasons of health benefits, passive and active fitness and
emotional/spiritual well being.
|
Juliette qualified as a yoga teacher in May 2007 and now combines her almost
30 years of experiece as a Chartered Physiotherapist, with Yoga, Pilates,
Relaxation/Breathing Techniques, Meditation, Visualization etc. in a unique
combination, designed to suit all levels of fitness.
|