The Do Ashtanga yoga practitioner intensive will take place in London between Monday 16 April and Friday 11 May 2007. It offers you four weeks of in-depth yoga training and education combined with a pre-course home study component. This totals more than 200 hours of the finest quality yoga tuition.

This is the only intensive course led by a UK-based Ashtanga teacher authorised by Pattabhi Jois. The course will be a great way for you to deepen your personal yoga practice and to learn more about the various aspects of yoga, of which asana is only one part.

Students attending the course should have completed the Primary series of asana as taught by Pattabhi Jois and be able to practice it in the traditional Mysore-style self practice manner.

The course is suitable for those who aspire to become teachers and is accredited by the Independent Yoga Network (U.K.) and exceeds Yoga Alliance (U.S.A.) 200 hour criteria.

Workshop Topics include: - Mysore-Style asana classes
- Ujjayi Pranayama
- Led Counted Vinyasa Primary Series Classes
- Tristana: Bandhas, Vinyasa, Dristhi
- Discovering the eight Limbs of Ashtanga Yoga
- Chakras and Nadis
- Yoga Sutras of Patanjali
- Safe adjustments
- Asana alignment and techniques
- Anatomy and physiology
- Injury prevention and intelligent practice
- Outline of Ashtanga Yoga as taught by Sri K. Pattabhi Jois
- Seated pranayama sequences
- Seated meditation techniques

Course fee: 1,400 GBP.

The course will be full time, eight hours a day, six days a week, for four weeks. Venue: Yoga Place, Bethnal Green, London, E2 Course numbers are strictly limited.

Contacts:

email: yogicharlie@yahoo.com
Web Site: www.DoAshtanga.com